All you need is two teaspoons a day (4.5g of hydrolyzed collagen) to mix with a beverage of your choice. You can mix in water, coffee, juice, smoothie, champagne, or even take it straight. Go ahead, get creative.
If you would like to see faster results, such as if your hair is thinning, your joints are hurting, or you are noticing a loss of collagen volume, you can take up to four teaspoons a day (9g of hydrolyzed collagen).
Hydrolyzed marine collagen (wild-caught fish from Canada, (cod, haddock, pollack) 4500 mg, water/aqua, organic palm-free glycerin (from sesame, flax, castor and sunflower), potassium sorbate (from mountain ash berries), Vitamin C as absorbic acid.
Coconut: organic coconut flavour.
Passionfruit: organic passionfruit flavour.
Wild-berry Hibiscus: organic wildberry (blueberry, blackberry, raspberry) flavour, organic hibiscus extract (contains additional antioxidants).